All levels Hatha Yoga and dynamic mindfulness class. Core themes focus on aligning the spine, expanding the breath, balancing effort and relaxation, and connecting to inner strength, awareness and peace. $5-$20
Sign up for Hatha Yoga on Sat, Sep 16
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Earlier Event: September 12
Jazz Night @ Spirithaus Gallery
Later Event: September 16
Kundalini Yoga with Aqueene Simran